Animation Adventures

Breaking Stereotypes: The Inspirational Story of Dangal

“Sometimes, we have to fight with the world to achieve our dreams, and that’s what

Dangal is all about.” These are the words of Mahavir Singh Phogat, the protagonist in the movie,

Dangal. Directed by Nitesh Tiwari, this movie is based on the real-life story of an Indian wrestler, Mahavir Singh Phogat, and his two daughters, Geeta and Babita Phogat.

The film highlights the struggles faced by women in Indian society and promotes the message of gender equality.Released in 2016,

Dangal is recognized as one of India’s highest-grossing movies, receiving great reviews worldwide. It is a sports drama that includes powerful performances by the cast, an excellent script, and inspiring music that will leave the audience in high spirits.

The movie is not only a masterpiece of cinema but is also a story of sheer determination and hard work. Mahavir’s Dream

Mahavir Singh Phogat, a former wrestler, dreams of winning a gold medal for India in wrestling.

However, his dreams are shattered when he is forced to retire due to financial constraints. To fulfill his dream, he decides to train his two daughters, Geeta and Babita, in wrestling.

Mahavir’s decision to train his daughters, despite being ridiculed by society, highlights the patriarchy of Indian society, where girls are not encouraged to participate in sports.

The Plot

The plot revolves around the journey of Geeta and Babita, who embark on the road to success under the tutelage of their father, Mahavir. He starts by breaking the conventional norms of society and begins coaching his daughters, even though he has no prior experience of training girls.

The movie showcases the impressive transformation of the two sisters, from being uninterested in wrestling to winning gold medals at national and international levels.

The Challenges

The movie reveals the challenges faced by the sisters in society, where women wrestlers were not encouraged, or even allowed, to participate in wrestling outside their homes. Geeta’s journey to international glory is met with numerous obstacles, including her reluctance to follow her father’s strict training regimen and societal prejudice towards women in wrestling.

The Message

The movie showcases the significance of gender equality in sports and shows how women, with support and encouragement, can rise above society’s expectations. The message of the movie is that everyone should be given an equal platform to showcase their talents and abilities, irrespective of their gender.


Dangal is not just a movie but an inspiration for millions. The film has been applauded for its excellent portrayal of an inspiring story of women overcoming societal challenges.

It is a must-watch movie for those looking to get motivated to pursue their dreams. The movie proves that hard work, determination, and strong family support can lead to success.

In conclusion,

Dangal is an inspiring movie that teaches us the importance of gender equality and encourages women to pursue their dreams. It is a perfect example of a movie that not only entertains but also informs and motivates.

Dangal is a compelling sports drama that tells the true story of a former wrestler’s relentless pursuit to make his daughters world-class wrestlers. The plot of the movie takes us through the journey of Mahavir Singh Phogat (played by Aamir Khan), his two daughters, Geeta (Zaira Wasim/Fatima Sana Sheikh) and Babita (Suhani Bhatnagar/Sanya Malhotra), and their struggles to overcome social prejudices and win against all odds.

The movie kickstarts in Haryana, where Mahavir is a former state-level wrestler who had failed to fulfill his dream of winning an international gold medal for India. He is now determined to achieve this feat through his daughters, despite facing criticism from his relatives, friends, and society.

Mahavir starts coaching his daughters, and the movie takes us through their rigorous training sessions, physical and emotional struggles, and ultimate triumphs.

The first half of the movie is dedicated to Geeta and Babita’s training, where Mahavir pushes them to their limits to make them world-class wrestlers.

Even though the girls are not initially interested in wrestling, Mahavir sees potential in them and uses various tactics to encourage them to take up the sport. The director, Nitesh Tiwari, has beautifully portrayed the initial unwillingness of the girls to train in wrestling, their camaraderie with each other, and their eventual passion for the sport through several scenes of dialogue.

As the girls’ training progresses, their excellent performance in local tournaments garners significant attention, and they become trailblazers in Haryana’s wrestling scene. From being ridiculed by fellow villagers for playing a sport that is considered a “male domain,” they slowly start gaining the respect of the villagers, hailing them as the pride of Haryana.

However, this is only the beginning of their journey, as the girls’ real challenges begin when they have to compete against male wrestlers. In a heartwarming scene, Geeta proves her mettle by winning her first tournament against a boy, silencing her critics once and for all.

This scene inspires many people to start believing in Geeta’s potential, as her calm demeanor and tenacity leave a lasting impression.

The plot thickens when Geeta is selected to train at the National Sports Academy in Patiala, where she excels under the tutelage of her coach.

However, her success comes at a price, and she starts distancing herself from her family, including Mahavir and her sister Babita. The movie shows how success can change a person’s personality, and sometimes people forget how and where they started their journey once they reach the top.

However, Mahavir’s unwavering belief in his daughter’s talent brings Geeta back to her roots, and she once again starts training under his guidance for the Commonwealth Games. The final act of the movie is where all the pieces of the puzzle come together, and the audience is taken on a roller-coaster ride of joy and emotions.

The movie reaches its climax when Geeta faces an Australian wrestler in the final match of the Commonwealth Games. Mahavir’s training and valuable lessons come to the fore, and Geeta wins the match in dramatic fashion, thus realizing Mahavir’s dream of winning an international gold medal for India.

In summary, the movie

Dangal is a brilliantly executed sports drama that highlights the importance of hard work, perseverance, and the sacrifice required to achieve one’s dreams. The plot of the movie is compelling, taking audiences through the highs and lows of Geeta and Babita’s journey, and the final victory against the Australian wrestler leaves audiences in tears of joy.

The movie inspires generations and is a must-watch for anyone looking for an encouraging and motivational story.

Dangal is an iconic Indian film that revolves around the sport of wrestling and the struggles that a female wrestler has to face in Indian society. The production team of

Dangal has done an exceptional job in creating an immersive experience for the audience, both technically and visually.

The movie is directed by Nitesh Tiwari, who has managed to capture the right essence and mood of the movie. The film is set in rural India, and Tiwari has made sure to capture the nuances, color, and texture of the surroundings that add to the authenticity of the movie.

The production design team of

Dangal led by Laxmi Keluskar and Sandeep Meher deserve special recognition for their meticulous work in recreating Haryana’s rural milieu. They made sure that the entire setting is authentic, including the dressing, the houses, and the buildings that bring the rural ethos of Haryana to life.

The cinematography of the movie is also worth mentioning, as Satyajit Pande has done an excellent job of capturing the nuances of the script. The film’s background score, composed by Pritam, complements the tone of the movie perfectly.

The music creates the necessary emotions and sets the mood for various scenes throughout the movie. The songs, especially the title song of the movie, have become iconic and are still popular among fans of the film.

The actors in the movie have done a fantastic job of bringing their characters to life. Aamir Khan has played the role of Mahavir Singh Phogat, the father of the two daughters who want to become wrestlers.

His acting shines throughout the movie and is one of the major reasons why

Dangal is such a great success. Zaira Wasim and Fatima Sana Sheikh, who play the roles of Geeta and Babita Phogat, have performed exceptionally well throughout the movie, showing the evolution of their characters from their initial reluctance to accept the rigors of training to their eventual success.

A notable aspect of the film is its attention to detail. The production team ensured that everything was accurate and followed the real-life story of Mahavir Singh Phogat and his daughters.

The wrestling scenes were choreographed to perfection and trained under the guidance of professional wrestling coaches. The team worked meticulously on the costumes, as the wrestler’s attire needed to be accurate, and the hair and makeup were given careful attention to ensure that the actors’ appearance was authentic.

Another aspect of the movie’s production that deserves praise is the visual effects used. The team used visual effects in such a way that it was subtle, yet impactful.

For instance, the transformation of young Geeta to the older version was achieved through visual effects, which were used discreetly and did not disrupt the flow of the movie. The use of VFX in the wrestling scenes also added to the adrenaline rush, keeping audiences at the edge of their seats.

In conclusion,

Dangal’s production team has done a fantastic job of bringing this inspirational story to the big screen. From the direction, cinematography, music, and visual effects to the costumes and the production design team’s attention to detail, the movie stands as a testament to how a movie becomes a masterpiece when all the efforts of the production team are aligned.

The success of the movie is attributed to the production team’s collaborative efforts in making sure that each frame, scene, and character feels real and genuine.

Dangal is one of those movies that will remain etched in people’s hearts for years to come, and the production team deserves all the accolades for their hard work.

Dangal was released globally on December 23, 2016. The movie was anticipated by audiences worldwide due to its cast, script, and inspiring theme.

The movie was released in India and then internationally in several countries, where it received wide acclaim for its plot, acting, music, and direction. The movie’s creators launched a marketing campaign that involved various promotional events in different parts of India, culminating with the film’s release on December 23.

Before the release, the team organized screening events for critics and film stars, which received rave reviews. The teasers and trailers of the movie were released before its release, which created hype among the audience and increased their expectations.

The film initially opened in 4,300 screens in India, a record for an Indian film at that time. The movie’s significant buzz and anticipation led to packed theatres throughout the first weekend.

On the first day of release, the movie grossed around INR 29.80 crores ($4.15 million), making it the highest non-holiday opener of all time in India. As word of mouth from audiences started to spread, the movie continued to receive positive reviews from fans and critics alike.

The movie’s collections increased on the second day, and by day four, the movie had grossed an outstanding INR 144.75 crores ($20.10 million). The movie continued to see a steady growth in collections, exceeding INR 200 crores by day eight and INR 300 crores by day thirteen.

By the end of its theatrical run in India, the movie grossed over INR 2,000 crores ($280 million), which is still the highest-grossing Indian film of all time. The success of the movie can be attributed to its inspiring theme, the talented cast, and its excellent production values.

The movie’s story of perseverance and determination resonated with viewers worldwide and proved to be a source of inspiration. The talented cast led by the versatile Aamir Khan combined with the skills of the production team created a seamless viewing experience.

The movie’s release outside India was also highly anticipated by international audiences. The movie premiered in selected theatres in North America, Europe, Asia, Australia, and New Zealand, among other places.

The movie received a standing ovation at the Chinese premiere, where it was released in over 7,000 screens. The film grossed a record-breaking $21.6 million on its opening weekend in China, a significant milestone for an Indian film.

The critical and commercial success of the movie was recognized by awards and nominations. The movie won several awards, including four National Film Awards, the Filmfare Awards for Best Film, Director, and Actor (Male), among several others.

The film was also nominated for the prestigious Academy Awards for Best Foreign Language Film, where it made it to the shortlist of nine films. In conclusion,

Dangal’s release was one of the most anticipated events in Indian cinema history.

The movie exceeded the expectations of the audience and surpassed many box office records. The movie’s critical and commercial success can be attributed to its inspiring theme, talented cast, excellent production values, and global distribution.

The movie continues to inspire people worldwide, and its legacy remains iconic in the history of Indian cinema.

Dangal’s soundtrack is one of the most appreciated aspects of the movie, with the music by Pritam adding exceptional value to the film’s overall quality. The soundtrack comprises a combination of Indian classical and hip-hop music to match the movie’s wrestling theme.

The songs and background score of the movie have received positive reviews from critics, and many have become staples in Indian music culture. The soundtrack of

Dangal features a total of seven songs, with the movie’s title track “

Dangal” emerging as the most popular.

The song is a motivating anthem that instills a sense of determination in the listener, which is even more profound when watching the movie. The song’s lyrics echo the movie’s themes of perseverance, hard work, and the pursuit of excellence.

The track is sung by Daler Mehndi, who has put his signature stamp on the track. Another iconic song from the movie is “Haanikarak Bapu,” which emphasizes Mahavir Singh Phogat’s strict training for his daughters.

The song pokes fun at how fathers tend to push their kids to the edge to make them succeed. The music video of the song is a delight to watch, with the little girls mimicking their father’s training sessions.

The song was sung by Sarwar Khan and Sartaz Khan Barna, and their rendition added to the fun and comedy of the song. “Idiot Banna” is another popular song that combines a fusion of Rajasthani folk music and rap.

The song brings out the underlying romantic elements of the movie and highlights Babita’s love story with a fellow wrestler. The song’s lyrics, which combine urban and rural dialects, adds a playful tone to the movie.

The movie has a mix of soulful and peppy tracks that showcase the different aspects of the plot. “Naina” is a poignant ballad that highlights the underlying emotional turmoil of the characters, adding to the movie’s depth.

On the other hand, “Gilehriyaan” is a happy-go-lucky song that reflects the joys of growing up and making the most of life. The movie’s background score is also worth mentioning, featuring a blend of Indian classical music and Western orchestral arrangements, which ensure that the score complements the theme and feel of the movie.

The background score intensifies the emotions of the scene and provides a sense of grandeur to the movie, especially during the wrestling scenes. In conclusion,

Dangal’s soundtrack is one of the most remarkable aspects of the movie.

Pritam’s music beautifully complements the theme of the movie. The soundtrack’s combination of different genres and rhythms and the heartwarming lyrics of the songs make them relatable.

The soundtrack is an essential part of the movie, which elevates the audience’s experience and has become an integral part of Indian pop culture. In conclusion,

Dangal is an inspirational movie that showcases the importance of hard work, perseverance, and gender equality.

The film’s success is attributed to the great screenplay, direction, cinematography, acting, music, and the production team’s attention to detail. The movie has left an indelible mark on Indian cinema, reminding us that with dedication and hard work, anyone can achieve their dreams.


1. What is


Dangal is an Indian sports drama movie based on the real-life story of two female wrestlers, Geeta and Babita Phogat, and their father, Mahavir Singh Phogat. 2.

Why is

Dangal popular?

Dangal is popular worldwide due to its inspiring storyline, excellent cast, music, and direction. 3.

Who directed


Dangal was directed by Nitesh Tiwari. 4.

What is the significance of

Dangal’s soundtrack?

Dangal’s soundtrack adds exceptional value to the movie, with a combination of Indian classical and hip-hop music to match the movie’s wrestling theme. 5.

What message does

Dangal convey?

Dangal conveys the message of gender equality and the importance of giving everyone the opportunity to showcase their talents and abilities. 6.

How successful was


Dangal was a commercial and critical success, grossing over INR 2,000 crores ($280 million) and winning several awards, including four National Film Awards. 7.

What is the legacy of



Popular Posts